THE SACRAL HARA CHAKRA – SECOND CHAKRA




Seven chakras are positioned throughout our body, from the base of the spine to the crown of the head. Each chakra has its own vibrational frequency, color, and governs specific functions that help make us, well, humans.

This post will deal with the second chakra.

SACRAL HARA CHAKRA – SECOND CHAKRA

Located at the genitals, below the navel and above the pubic bone at the front of the pelvis, this chakra monitors sexuality, creativity, happiness and reproduction. Sacral hara chakra is associated with reproductive organs, stomach and colon. It controls the flow of energy and is the center of gravity & Life Force of the body. It is the reservoir of the life force and all life flows out from the sacral chakra. Gut feelings, intuition and other “nonlinear” communication comes from this chakra.

 

Some signs that the Sacral Hara Chakra is out of balance are:

Emotionally

  • Confusion
  • Frustration
  • You may feel less creative or confident
  • Repression of feelings
  • Failure to feel joy
  • Fear of sensuality or sexual intimacy
  • Bitterness
  • Over dependency on others

 

Physically

  • Eating disorders
  • Fertility problems
  • Urinary tract infections
  • Depression
  • Candida
  • Hip pain
  • Substance abuse.
  • Sexual dysfunction

 

Balanced Chakra

  • A healthy attitude towards sex
  • Creativity
  • Feeling of happiness & pleasure in your life
  • Enjoy yourself
  • Find you are flexible in both body and mind
  • Being content with what you have.

SACRAL HARA CHAKRA – Color

The color associated with the sacral hara chakra is Orange. Orange symbolizes energy. It is a combination of red (for personality) and yellow (for wisdom). Orange integrates these to help us overcome anger and develop self-control.

All the orange stones – as carnelian, orange jasper, fire opal – are used with the sacral hara chakra.

Healing and the sacral hara chakra

For healing, Orange crystal healing stones are essential for health and vitality. It regulates food intake. Orange is warm and positive.

Treat imbalance with orange or gold crystals to unblock the energy flow and restore your sense of balance and understanding and appreciation of your place in life, such therapy can be accompanied with scent and sound therapy.

Augment the crystal therapy with yoga exercises that emphasize balance. Engage in creative activities, such as painting, writing, composing, and acting to free up the creative energy, getting out on flowing water and reconnecting with the flow of nature and of course the most useful method of balancing any chakra – meditation

Sacral-focused meditation: holding an orange crystal over the second chakra and focusing on this region will prove very beneficial.

By focusing on the sacral region or lower belly during meditation, we tune into this energetic center and unconsciously begin to open to its potential. Activities between crystals work could include focused efforts on issues of abundance, the things that bring you pleasure, the elements of life that give you joy with other people and often include some form of visualization, whether that involves color, swirling energy, or some other imagery techniques.

More crystals: Amber, citrine, garnet, orange agate, orange calcite, red tiger eye, ruby.

Subscribe here ➡ subscribe and get my newsletters, time to time, to your E-mail.
Follow me on Instagram ➡ Follow to keep informed on all upcoming posts and special offers.

30 Responses

  1. Greetings! This is my first comment here so I just wanted to give a quick shout out and say I genuinely enjoy reading your blog posts. Can you recommend any other blogs/websites/forums that go over the same topics? Thanks a lot!

    1. Thank you for your reading and comment.
      I’m afraid I have no recommendations.
      you can read more about the chakras in the following articles:
      1. https://www.purabyal.com/2019/08/01/what-is-a-chakra/
      2. https://www.purabyal.com/2020/08/13/the-immune-systemchakras-and-covid-19/
      My latest articles
      1.https://www.purabyal.com/2021/07/07/how-do-the-colors-affect-us-introduction/
      2.https://www.purabyal.com/2021/07/21/how-the-colors-affect-us-warmer-colors/
      3.https://www.purabyal.com/2021/08/30/how-the-colors-affect-us-cooler-colors/
      4.https://www.purabyal.com/2021/10/06/how-the-colors-affect-us-neutral-colors/
      Subscribe here ➡ https://www.purabyal.com/submit/ and get my newsletters, time to time, to your E-mail.
      Follow me on Instagram ➡ https://www.instagram.com/pura_by_al/ to keep informed on all upcoming posts and special offers.

  2. I know this if off topic but I’m looking into starting my own blog and was curious what all is needed to get setup?
    I’m assuming having a blog like yours would cost a pretty penny?
    I’m not very web smart so I’m not 100% positive.
    Any recommendations or advice would be greatly appreciated.
    Many thanks

  3. With havin so much content do you ever run into any problems of plagorism or copyright infringement? My site has a lot of exclusive content I’ve either authored myself or outsourced but it appears a lot of it is popping it up all over the internet without my authorization. Do you know any techniques to help reduce content from being stolen? I’d genuinely appreciate it.

    1. Thank you for your reading and comment,
      I’m afraid I’m not versed with the copyright violation issues,
      Good Luck with your own site 🙏
      Thank you for your reading and comment,
      you can read more about the chakras in the following articles:
      1. https://www.purabyal.com/2019/08/01/what-is-a-chakra/
      2. https://www.purabyal.com/2020/08/13/the-immune-systemchakras-and-covid-19/
      My latest articles
      1.https://www.purabyal.com/2021/07/07/how-do-the-colors-affect-us-introduction/
      2.https://www.purabyal.com/2021/07/21/how-the-colors-affect-us-warmer-colors/
      3.https://www.purabyal.com/2021/08/30/how-the-colors-affect-us-cooler-colors/
      4.https://www.purabyal.com/2021/10/06/how-the-colors-affect-us-neutral-colors/
      Subscribe here ➡ https://www.purabyal.com/submit/ and get my newsletters, time to time, to your E-mail.
      Follow me on Instagram ➡ https://www.instagram.com/pura_by_al/ to keep informed on all upcoming posts and special offers.

  4. I love your blog.. very nice colors & theme.

    Did you make this website yourself or did you hire someone to do it for you?

    Plz reply as I’m looking to construct my own blog and would like to know where
    u got this from.
    cheers

    1. Thank you for your reading and comment,
      about your question, this blog is part of my commercial website, so someone else built it,
      but it’s easy to maintain (and to improve the design, as I did)
      since it is WordPress base, You can find lot of information about at https://wordpress.com/blog/
      you can read more about the chakras in the following articles:
      1. https://www.purabyal.com/2020/08/13/the-immune-systemchakras-and-covid-19/
      2. https://www.purabyal.com/2019/08/01/what-is-a-chakra/
      My latest articles
      1.https://www.purabyal.com/2021/07/07/how-do-the-colors-affect-us-introduction/
      2.https://www.purabyal.com/2021/07/21/how-the-colors-affect-us-warmer-colors/
      3.https://www.purabyal.com/2021/08/30/how-the-colors-affect-us-cooler-colors/
      Subscribe here ➡ https://www.purabyal.com/submit/ and get my newsletters, time to time, to your E-mail.
      Follow us on Instagram ➡ https://www.instagram.com/pura_by_al/ to keep informed on all upcoming posts and special offers.

  5. Fantastic blog!
    Do you have any recommendations for aspiring writers?
    I’m hoping to start my own blog soon but I’m a little
    lost on everything. Would you propose starting with a free
    platform like WordPress or go for a paid option?
    There are so many choices out there that I’m completely confused ..

    Any tips? Thanks!

    1. Thank you for your reading and comment,
      about your question, I’m afraid I’m not versed with the technical issues,
      this blog is part of my commercial website and it’s WordPress base.
      You can find lot of information about at https://wordpress.com/blog/
      Also here is a link for good recommendations
      https://www.grammarly.com/blog/how-to-write-a-blog/?q=otherwritingcategories&utm_source=google&utm_medium=cpc&utm_campaign=11907689263&utm_content=487969900069&utm_term=%2Bblogging&matchtype=b&placement=&network=g&gclid=Cj0KCQiAj9iBBhCJARIsAE9qRtCLtcdEjAOkPVFf_X0iSQL7uQyOvWM6tRw19p-C2BlvhhtVQZa0PBYaAlZHEALw_wcB&gclsrc=aw.ds

      Good luck 🙏🏻
      My latest articles
      1.https://www.purabyal.com/2021/07/07/how-do-the-colors-affect-us-introduction/
      2.https://www.purabyal.com/2021/07/21/how-the-colors-affect-us-warmer-colors/
      3.https://www.purabyal.com/2021/08/30/how-the-colors-affect-us-cooler-colors/
      Subscribe here ➡ https://www.purabyal.com/submit/ and get my newsletters, time to time, to your E-mail.
      Follow us on Instagram ➡ https://www.instagram.com/pura_by_al/ to keep informed on all upcoming posts and special offers.

    1. Thank you for your reading and comment,
      My Blog became active about a year ago.
      you can read more about the chakras in the following articles:
      1. https://www.purabyal.com/2019/08/01/what-is-a-chakra/
      2. https://www.purabyal.com/2020/08/13/the-immune-systemchakras-and-covid-19/
      My latest articles
      1.https://www.purabyal.com/2021/07/07/how-do-the-colors-affect-us-introduction/
      2.https://www.purabyal.com/2021/07/21/how-the-colors-affect-us-warmer-colors/
      3.https://www.purabyal.com/2021/08/30/how-the-colors-affect-us-cooler-colors/
      hope you shall keep follow.
      You can subscribe and get my newsletters (at the bottom of the site), time to time, to your E-mail.

    1. Thank you for your reading and comment,
      you can read more about the chakras in the following articles:
      1. https://www.purabyal.com/2019/08/01/what-is-a-chakra/
      2. https://www.purabyal.com/2020/08/13/the-immune-systemchakras-and-covid-19/
      My latest articles
      1.https://www.purabyal.com/2021/07/07/how-do-the-colors-affect-us-introduction/
      2.https://www.purabyal.com/2021/07/21/how-the-colors-affect-us-warmer-colors/
      3.https://www.purabyal.com/2021/08/30/how-the-colors-affect-us-cooler-colors/
      hope you shall keep follow.
      You can subscribe and get my newsletters (at the bottom of the site), time to time, to your E-mail.

  6. My programmer is trying to persuade me to move to .net from PHP.
    I have always disliked the idea because of the expenses.
    But he’s tryiong none the less. I’ve been using WordPress
    on numerous websites for about a year and am worried about
    switching to another platform. I have heard great things about
    blogengine.net. Is there a way I can transfer all my wordpress posts into it?
    Any help would be greatly appreciated!

  7. It’s in point of fact a great and helpful piece
    of information. I am happy that you just shared this useful information with
    us. Please stay us up to date like this. Thank
    you for sharing.

Leave a Reply

Your email address will not be published. Required fields are marked *